Sports and Deep Tissue Massage
Sports Massage
A firm massage incorporating specialized techniques tailored for more active individuals to optimize performance, aid recovery, and prevent injuries. Generally more goal focused targeting specific injuries.
You do not need to be an “active” person to receive a sports massage. Treatments generally involve a little more movement from the client, I may have you changing positions more regularly or have you make movements as I hold pressure points such as raising your arm above your head.
45 mins = £52.50
60 mins = £70
Deep Tissue Massage
Lighter than sports massage yet still firm. Deep Tissue massage therapy is for anyone in need, whether that be a simple de-stress or a fixing a specific niggle. Designed to take on those more “life-style” factors such as aching neck and shoulders from working at a desk.
This option is your best bet if you are an “every day Joe” looking for relief. We can still target specific areas/zones but this massage will be a lot more passive than a sports massage treatment. Giving you the chance to lay back and relax.
45 mins = £52.50
60 mins = £70
Frequently Asked Questions
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The main difference is the individual techniques used. Sports Massage typically involves more movement from the client, whether active on the clients part or passive from me. Pressure will usually be deeper as well. Deep Tissue uses less spot specific techniques and focuses on slower smoother strokes with firm but broad pressure.
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Not if you don’t want to! A massage typically relies on hand to body contact assisted by the use of massage mediums. The best results are achieved with skin to skin contact, however, if you wish to remain clothed for any treatments, that is entirely fine! In sessions where clients may wish to remain clothed I will typically massage through a towel/sheet, this helps me achieve the same sliding motions that skin on skin contact would usually offer me. Rest assured that I will always keep clients fully covered with a large sheet to protect modesty and personal space.
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Whilst most of my appointments are Mobile Appointments. I do have use of two treatment rooms that a customer can visit me. Kindly see all venue information and availability at the foot of the page.
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Yes! Though you cannot purchase through my booking system.
Please contact me directly on 075 0000 7943. You can buy a digital/physical voucher that can be used on online or in person. -
I operate on a 24 hour minimum cancellation notice. When an appointment is booked you will recieve a text reminder the day before. I will typically only enforce my cancellation policy if you have confirmed your appointment via text and then cancelled. I do understand that sometimes “life happens” and will try and re-schedule customers before enforcing any cancellation policy.